Weigh In record (no journal entry) for 27 October 2022
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66 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1803 kcal
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Fat: 68.42g | Prot: 101.78g | Carbs: 164.37g.
Breakfast: Oeuf, Bjorg Tofu Fumé . Lunch: Noix Mélangées, Carrefour Fromage Blanc 0%, Oignons Rouges, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Tomates, Brocoli. Dinner: Focaccia, Vin Chardonnay, Champagne, Barilla Trofie Liguri, Isio 4 Huile, Sauce Pesto, Parmesan (Râpé). Snacks/Other: Sauce Pesto, Carrefour Toasts Nature, Lay's Chips. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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