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60,1 kg ETB nachlässig getrackt (es gab Süßes) passt so 😅
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1424 kcal
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Fat: 54.69g | Prot: 52.47g | Carbs: 175.99g.
Lunch: Rügenwalder Mühle Pommersche 100% Geflügel, Abraham Sportler Schinken, Wiesenhof Geflügel Hof-Frühstück, Grüne Oliven, Schwarze Oliven, Harry Dinkel Toastbrötchen, Edeka Grüne Peperoni mit Frischkäse, Edeka Antipasti Grüne & Schwarze Oliven. Dinner: Maredo Steakhaus-Pommes Frites, Döner Kebab. Snacks/Other: Anona Hexenbecher Schoko Vanille, Edeka Apfel Red Chief. more...
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Gaining 3.5 kg a Week
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Lotusbluete80's Weight History
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