Weigh In record (no journal entry) for 27 October 2022
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139 kg
Lost so far: 67 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1680 kcal
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Fat: 85.46g | Prot: 81.74g | Carbs: 142.86g.
Lunch: Cologran Zoetstof, Pickwick Green Tea Cranberry, Zwagerman Runderrookvlees. Dinner: Freeway Cola Light, Freeway Cola Light, Lay's Paprika Chips. Snacks/Other: Freeway Cola Light, Zwagerman Runderrookvlees, Freeway Cola Light, Zwagerman Runderrookvlees. more...
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Losing 0.2 kg a Week
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 Comments
Dat was een stroeve halve kilo maar oké, daar zitten ook wel wat zondaars kcaloriën bij 😂
27 Oct 22 by member: Carny_NL
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Carny_NL's Weight History
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