|
132/85 142
|
98.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1457 kcal
|
Fat: 67.31g | Prot: 85.11g | Carbs: 125.35g.
Breakfast: Sadia Blanquet de Peru Light, Piracanjuba Queijo Mussarela Fatiado, Café. Lunch: Aurora Nhoque a Bolonhesa, Aviação Doce de Leite Pastoso. Dinner: Sadia Blanquet de Peru Light, Ovo Mexido, Piracanjuba Queijo Mussarela Fatiado . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|