Weigh In record (no journal entry) for 27 October 2022
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47.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2470 kcal
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Fat: 105.16g | Prot: 105.85g | Carbs: 289.24g.
Breakfast: Natura Sol Peanut Butter (Crema de Cacahuete), Natura Sol Crema de Avellanas, el Molino Blanco de Mateo Pan de Caja Blanco, Café con Azúcar Aligerado, Pre-Endulzado, Melón , la Costeña Salsa Catsup, Chile Serrano, Cebolla Frita, Jitomate, Huevo Revuelto, Pan de Muerto. Lunch: Agua de Limón, Aceite Vegetal, Queso Manchego, Tocino (Curado, Frito, Cocido), Plátano, FUD Salchicha para Asar, Manzana, Sopa de Lentejas. Dinner: Manzana, Chile Habanero, Great Value Mermelada de Fresa, Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo, Doña Chonita Caldillo de Jitomate, Cebolla Frita, Jitomate, Plátano, Filete de Res. Snacks/Other: Guayaba. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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