Weigh In record (no journal entry) for 27 October 2022
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1255 kcal
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Fat: 34.32g | Prot: 14.68g | Carbs: 216.78g.
Breakfast: Semper Frallor med Fiber, Kaffe med Mjölk. Lunch: Banan. Dinner: Corny Chocolate. Snacks/Other: Asiatiska Päron. more...
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Gaining 0.1 kg a Week
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