Weigh In record (no journal entry) for 27 October 2022
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1325 kcal
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Fat: 41.81g | Prot: 60.19g | Carbs: 183.39g.
Breakfast: Santa Clara Leche Deslactosada, Papaya, Nescafé Clásico, Jell-O Gelatina Cero Azúcar , Yoplait Inmuno +Defensas. Lunch: Kirkland Signature Crema de Avellanas , Cuetara Galletas Mexicanas, Limón, Tilapia (Pez), Cocido Calabaza de Verano. Dinner: Huevo, Espinacas, McCormick Mermelada de Frutos Rojos con Chile Morita, Del Cielo Jocoque Fresco, Great Value Mostaza Molida en Piedra, Lala Plenia Jamón Virginia de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Turin Chocolate con Leche , Palomitas de Maíz, Quaker Galletas de Avena con Chocolate, Jell-O Gelatina Cero Azúcar . more...
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Losing 4.9 kg a Week
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GoldenKey9503's Weight History
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