Weigh In record (no journal entry) for 27 October 2022
|
95.3 kg
Lost so far: 0.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1152 kcal
|
Fat: 67.60g | Prot: 116.71g | Carbs: 17.20g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Ovo Mexido. Lunch: Pasta de Amendoim, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Brócolis, Ovo Mexido, Seara Hambúrguer Texas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbararoliv's Weight History
|