Weigh In record (no journal entry) for 27 October 2022
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2416 kcal
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Fat: 115.58g | Prot: 105.94g | Carbs: 242.00g.
Breakfast: 猪背小排, 煮鸡蛋, 汤面. Lunch: 咖喱土豆, 糖醋排骨, 番茄炒蛋, 馒头. Dinner: 煎鸡蛋, 鸡蛋饼. Snacks/Other: 香蕉, 苹果, 星巴克 燕麦拿铁, 混合坚果, 西麦 燕麦片, 奶粉, 白吐司. more...
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Gaining 0.0 kg a Week
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anthonyye's Weight History
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