Weigh In record (no journal entry) for 28 October 2022
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85.5 kg
Lost so far: 9.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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272 kcal
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Fat: 23.54g | Prot: 12.76g | Carbs: 1.93g.
Breakfast: Сыр Чеддер, Кофе с Молоком, Колбаса Краковская. more...
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Losing 3.5 kg a Week
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moshckina.an's Weight History
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