體脂肪27.8
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53.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1071 kcal
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Fat: 37.89g | Prot: 121.92g | Carbs: 56.97g.
Breakfast: Tryall 分離乳清蛋白, Tryall 分離大豆蛋白, 嘉康利 膠原蛋白, 嘉康利 雪克. Lunch: 泰山 沙拉油, 大莊 臭豆腐, 青花菜. Dinner: 溏心蛋, Tryall 分離乳清蛋白, 嘉康利 大豆蛋白. Snacks/Other: 全家 大杯冰拿鐵. more...
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Losing 0.7 kg a Week
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Vicky Tsui☺️'s Weight History
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