Weigh In record (no journal entry) for 28 October 2022
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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647 kcal
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Fat: 13.83g | Prot: 22.86g | Carbs: 104.79g.
Breakfast: Sierpc Ser Królewski Light, Biedronka Chleb Tostowy Maślany. Lunch: Burn Zero Cukru, Burn Zero Cukru, Nescafe Kawa 3 w 1 , Knorr Danie Makaron Bolognese. more...
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Losing 1.4 kg a Week
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fitwariatka's Weight History
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