Weigh In record (no journal entry) for 28 October 2022
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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573 kcal
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Fat: 25.40g | Prot: 29.07g | Carbs: 55.65g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 肉燥, 白飯, 炒白菜. more...
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Losing 2.8 kg a Week
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luuuyiii1's Weight History
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