Weigh In record (no journal entry) for 28 October 2022
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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945 kcal
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Fat: 21.39g | Prot: 33.79g | Carbs: 156.60g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Здравник Цикорий Растворимый, Варенье, Семена Льна. Lunch: Ролл Калифорния. Dinner: Большая Кружка Сметана 20%, Окей Слива Круглая Синяя, Борщ с Курицей. more...
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Losing 0.5 kg a Week
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ekkasatkina89's Weight History
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