Weigh In record (no journal entry) for 27 October 2014
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2014:
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976 kcal
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Fat: 30.62g | Prot: 47.69g | Carbs: 104.17g.
Breakfast: AdeS Leite de Soja Zero, Nestlé Nesfit Mel & Amêndoas. Lunch: Goiaba, Abóbora Moranga, Peito de Frango, Qualitá Nozes sem Casca, Ervilhas. Dinner: Skol Cerveja, Qualitá Nozes sem Casca, Ervilhas, Peito de Frango, Abóbora Moranga, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Biosoft Cookies Gotas de Chocolate, Mangas, Vida Boa Semente de Girassol Tostada sem Sal, Nestlé Iogurte Grego Light Morango. more...
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2037 kcal
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Exercise:
Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Comments
E mais um final de semana de escolhas erradas...........
27 Oct 14 by member: Camilla Omai
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Ai ai ai hein... sapekas sapekas essas minina tudu...
27 Oct 14 by member: rogerpaixao
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Camilla Omai's Weight History
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