Weigh In record (no journal entry) for 28 October 2022
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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568 kcal
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Fat: 28.48g | Prot: 17.58g | Carbs: 59.75g.
Breakfast: Б.Ю. Александров Суфле, Магнит Хлеб Бородинский с Тмином, Сыр Гауда, Теремок Гурьевская Каша. more...
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Losing 0.5 kg a Week
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Lysia-Malysia's Weight History
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