Weigh In record (no journal entry) for 28 October 2022
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2007 kcal
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Fat: 71.70g | Prot: 71.24g | Carbs: 262.46g.
Breakfast: Scan Rökt Skinka, Arla Hushållsost 26%, Kalles Randiga Kaviar, Polarbröd Polarkaka. Lunch: Wasa Delikatess Knäckebröd, Arla Hushållsost 26%, Kalles Randiga Kaviar & Cream Cheese, Äppelmos, AXA Havregryn, Norrmejerier Mellanmjölk. Dinner: Wasa Husman, Thai-Cube Red Curry Chicken . Snacks/Other: Olw Ostbågar, Tårta med Glasyr (Hembakad eller Köpt), Pågen limpan, Scan Falukorv. more...
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Losing 0.1 kg a Week
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Krillebjörk's Weight History
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