Weigh In record (no journal entry) for 28 October 2022
|
55.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
887 kcal
|
Fat: 31.03g | Prot: 67.78g | Carbs: 85.30g.
Lunch: Banana, Pingo Doce Go Active Manga. Dinner: Côte D'or Chocolate de Leite , Pão Integral com Farelo de Trigo , Ovo Cozido, Milsani High Protein Iogurte Morango, Bom Petisco Sardinha em Azeite. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|