Weigh In record (no journal entry) for 28 October 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1207 kcal
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Fat: 75.96g | Prot: 72.87g | Carbs: 42.61g.
Breakfast: Ашан Шампиньоны, Петелинка Стейк Из Филе Грудки. Lunch: Snaq Fabriq Milky Chocolate + Cashews, Snaq Fabriq Milky Chocolate + Hazelnuts, Sooper Foods Кокосовое Молоко, 5Yes Продукт из Кешью и Кокоса Ферментированный Питьевой с Малиной и Клубникой. more...
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Losing 1.1 kg a Week
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youropiat's Weight History
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