Weigh In record (no journal entry) for 28 October 2022
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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174 kcal
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Fat: 0.76g | Prot: 7.46g | Carbs: 37.16g.
Lunch: Espaguetis de Trigo (Cocidos). more...
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Losing 5.6 kg a Week
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patiruizruiz's Weight History
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