Weigh In record (no journal entry) for 28 October 2022
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137.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1691 kcal
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Fat: 81.23g | Prot: 94.75g | Carbs: 142.77g.
Breakfast: Wurstsemmel, Chili Con Carne mit Bohnen. Dinner: Eisbergsalat, Tomaten, Essiggurken, Ketchup, Mayonnaise, Putenschinken, Käse, Hofer Toastbrot. more...
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Losing 0.0 kg a Week
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shadow_10909's Weight History
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