Weigh In record (no journal entry) for 27 October 2022
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94 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1126 kcal
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Fat: 34.31g | Prot: 67.26g | Carbs: 126.54g.
Breakfast: Sugar, Barley Bread, Luncheon Luncheon , Honey . Lunch: جبنة رومي جبنة رومي, El Reef Barley Bread, Sugar. Dinner: للارز بالشعراية ارز بالشعرية, Pear, Apple, Meat Meat, فاصوليا فاصوليا خضرا . more...
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Losing 0.9 kg a Week
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Hossam26's Weight History
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