Weigh In record (no journal entry) for 28 October 2022
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1970 kcal
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Fat: 61.97g | Prot: 89.01g | Carbs: 266.84g.
Breakfast: la Costeña Salsa Catsup, Pan de Muerto, Café con Azúcar Aligerado, Pre-Endulzado, Alpura Yogurt de Fresa, Frijoles Refritos, Huevo Revuelto, Manzana. Lunch: Nestlé Chocolate Abuelita, Frijoles Refritos, Tía Rosa Tortillas de Harina , Melón , Pollo Rostizado, Caldo de Pollo, Espaguetis. Dinner: Miel, Great Value Té Verde , Vaca Blanca Yogurt Durazno, el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Plátano. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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