Weigh In record (no journal entry) for 27 October 2014
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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992 kcal
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Fat: 34.70g | Prot: 87.29g | Carbs: 82.44g.
Breakfast: Pão Multi-Cereais, Fiambre de Peru, Café Instantâneo (em Pó), Leite Magro. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface. Dinner: Alface, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Cem Porcento Sementes de Chia, Cem Porcento Linhaça Dourada e Moída, Uvas, Maçãs Gala, Mimosa Iogurte Magro de Morango, Danone Corpos Danone Gelatina de Iogurte Morango. more...
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2901 kcal
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Exercise:
Housework - 2 hours, Standing - 2 hours, Sitting - 7 hours, Hiking - 1 hour and 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marta De Noronha's Weight History
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