Weigh In record (no journal entry) for 28 October 2022
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104 kg
Lost so far: 6.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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363 kcal
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Fat: 8.94g | Prot: 19.52g | Carbs: 51.14g.
Lunch: La Vita Alface Americana, Feijão Preto Cozido. Snacks/Other: Pão Branco, Ovo Frito. more...
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Losing 0.2 kg a Week
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giselegianesini's Weight History
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