Weigh In record (no journal entry) for 28 October 2022
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1224 kcal
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Fat: 32.65g | Prot: 52.16g | Carbs: 184.90g.
Breakfast: Regimel Mermelada Mora, Tia Rosa Tortilla Integral. Lunch: Porotos Granados. Dinner: Subway Atún . Snacks/Other: Ambrosoli Frugelé, Manzanas Fuji. more...
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Losing 3.5 kg a Week
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chiwawa_'s Weight History
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