Weigh In record (no journal entry) for 29 October 2022
|
57.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
587 kcal
|
Fat: 16.58g | Prot: 25.82g | Carbs: 86.83g.
Breakfast: 瑞穗 低脂鮮乳 (230毫升), 家樂福 即食大燕麥片, 藍莓. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|