|
kemaren makan bakso dll :') susah BAB jugaa
|
104.6 kg
Lost so far: 20.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
895 kcal
|
Fat: 48.40g | Prot: 54.80g | Carbs: 56.50g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Dendeng Sapi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|