Weigh In record (no journal entry) for 29 October 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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468 kcal
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Fat: 13.17g | Prot: 10.38g | Carbs: 70.23g.
Lunch: Alpro Soya Mandelmilch Ungesüßt, My Muesli Mango Passionfruit Granola. Snacks/Other: REWE Birne Conference. more...
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Gaining 4.2 kg a Week
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Lotusbluete80's Weight History
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