Weigh In record (no journal entry) for 29 October 2022
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2088 kcal
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Fat: 81.40g | Prot: 153.70g | Carbs: 185.50g.
Breakfast: Твой Дом Грудка Куриная Варёно-Копченая, ВкусВилл Смесь Овощная Гавайская, SPAR Соус Грибной, Домик в деревне Кефир 1%. more...
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Losing 2.8 kg a Week
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jenshen-ka's Weight History
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