Weigh In record (no journal entry) for 29 October 2022
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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41 kcal
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Fat: 0.19g | Prot: 0.42g | Carbs: 9.56g.
Breakfast: Кофе с Молоком и Сахаром. more...
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Losing 1.6 kg a Week
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