Weigh In record (no journal entry) for 29 October 2022
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80 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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949 kcal
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Fat: 30.74g | Prot: 45.96g | Carbs: 118.80g.
Breakfast: Nasi Putih, ABC Sari Kacang Hijau, Telur Ceplok. Lunch: Ayam Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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mila husdaw's Weight History
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