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Terpentina1987
Journal
27 Oct 14
Terpentina1987's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
59.5 kg
Lost so far:
19 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
756 kcal
Fat: 40.15g | Prot: 30.33g | Carbs: 72.84g.
Breakfast:
Kaffee mit Milch.
Lunch:
McDonald's Latte Macchiato (Grande), Knorr Blumenkohl Broccolicreme Suppe.
more...
1949 kcal
Exercise:
Desk Work - 9 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Terpentina1987's Weight History
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