Weigh In record (no journal entry) for 29 October 2022
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66.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1802 kcal
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Fat: 25.15g | Prot: 115.44g | Carbs: 81.28g.
Breakfast: Banane, Danone Skyr Nature. Lunch: Biocoop Haricots Verts Extra Fins, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Alesto Mélange de Noix . Snacks/Other: Rhum, Lay's Chips Nature (30g), Lutti Arlequin sans Sucres, Coca-Cola Coca-Cola Zéro . more...
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steady weight
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Jus_tinee's Weight History
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