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chiorl
Journal
27 Oct 14
chiorl's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
59.8 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 October 2014:
892 kcal
Fat: 24.67g | Prot: 61.82g | Carbs: 103.20g.
Breakfast:
Gamesa Saladitas (4), Clara de Huevo, Leche (Leche Entera).
Lunch:
Gamesa Saladitas (4), Kellogg's Barra Special K Cosecha Roja.
Dinner:
Lala Leche Light, Mayonesa, Coctel de Camarones.
more...
1582 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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chiorl's Weight History
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