youropiat's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
58.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
1036 kcal Fat: 53.31g | Prot: 82.06g | Carbs: 33.35g.   Breakfast: Snaq Fabriq Milky Chocolate + Cashews, Snaq Fabriq Milky Chocolate + Hazelnuts, Самокат Конфета Протеиновая Сочный Кокос, Bombbar Protein Cookie Chocolate Brownie, Петелинка Стейк Из Филе Грудки, Ашан Шампиньоны. more...
Losing 1.4 kg a Week

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youropiat's Weight History


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