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Sharebearz
Journal
27 Oct 14
Sharebearz's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
68.7 kg
Lost so far:
7.5 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
1433 kcal
Fat: 67.76g | Prot: 41.64g | Carbs: 164.14g.
Breakfast:
Frito Lay Frito Lay Praline Pecans, Pumpkin Pie.
Lunch:
Part Skim Mozzarella Cheese, Great Value Chunky Italian Garden Pasta Sauce, Ground Beef (Cooked), Ronzoni Garden Delight Fettuccine Pasta.
Dinner:
Cupcake with Icing, Cadbury's Caramello Milk Chocolate Bar.
more...
2250 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
7 Supporters
Support
Comments
Good for you!
27 Oct 14 by member:
Deb_N
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Sharebearz's Weight History
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