Weigh In record (no journal entry) for 27 October 2014
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70.1 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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871 kcal
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Fat: 16.29g | Prot: 20.55g | Carbs: 157.50g.
Breakfast: Melão, Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo. Lunch: Farofa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Maçãs Fuji, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Margarina, Café com Açúcar, Pão Francês sem Miolo, Royal Gelatina Sabor Morango. more...
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Losing 1.1 kg a Week
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Nayla Andrade's Weight History
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