Weigh In record (no journal entry) for 20 October 2022
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103.7 kg
Lost so far: 3.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1125 kcal
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Fat: 91.85g | Prot: 61.48g | Carbs: 17.63g.
Lunch: Kerrygold Butter, Gekochtes Ei, Thomy Remoulade, Tomaten. Dinner: Hopf Fleischsalat ohne Gurke, Filinchen Low Carb, Kaufland Schinkenbeißer. more...
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Gaining 0.1 kg a Week
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DanySNet's Weight History
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