Weigh In record (no journal entry) for 29 October 2022
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81 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1497 kcal
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Fat: 37.38g | Prot: 51.08g | Carbs: 216.83g.
Lunch: Papa al Horno (sin Comer la Cáscara), Huevo, Hinojo, Palta, La Paulina Queso Crema Light, Cebollas Verdes y Tiernas. Dinner: Sidra de Manzana, Papa al Horno (sin Comer la Cáscara), Vino Cabernet Sauvignon, Cebollas Verdes y Tiernas, Morrón, Cebollas, Ossobuco. Snacks/Other: Café Instantáneo , Lechelita Leche Parcialmente Descremada, Emeth Dulce de Batata, Queso Cremoso, Kos Food Granola Live. more...
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Gaining 2.1 kg a Week
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Mauricio Hernán's Weight History
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