Weigh In record (no journal entry) for 29 October 2022
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70.4 kg
Lost so far: 14 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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220 kcal
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Fat: 6.17g | Prot: 8.72g | Carbs: 32.24g.
Breakfast: Gamesa Galletas Marias, Café con Leche. more...
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Losing 0.6 kg a Week
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