WhatKatieDid's Journal, 15 Jun 11

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Weigh In record (no journal entry) for 15 June 2011

61.6 kg Lost so far: 3.6 kg. Still to go: 7.2 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2011:

1000 kcal

Fat: 36.94g | Prot: 89.16g | Carbs: 83.76g. Breakfast: Grapefruit (Pink and Red), Lemon Water. Lunch: Tomatoes, French Beans, Smoked Trout Fillets. Dinner: British Roast Chicken Breast Portion, Carrot, Cauliflower & Broccoli. Snacks/Other: Brownie Square, Raspberry Yoghurt. more...

1682 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 15 Jun 11

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WhatKatieDid's Weight History