Weigh In record (no journal entry) for 29 October 2022
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78 kg
Lost so far: 44 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1356 kcal
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Fat: 55.78g | Prot: 60.27g | Carbs: 151.03g.
Breakfast: Arla Grevé Ost , Flora Original Extrasaltat, Yoggi Mini Samoa, Leksandsbröd Tre Kullor. Lunch: Penne, Spagetti och vegfärssås. Dinner: Potatis (Skalad, med Salt, Kokt), Polar Seafood Laxfilé. more...
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Gaining 0.5 kg a Week
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Ellenhej1's Weight History
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