Weigh In record (no journal entry) for 29 October 2022
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62.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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3163 kcal
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Fat: 114.60g | Prot: 114.29g | Carbs: 265.07g.
Breakfast: PF Jamón Colonial, Fuchs Pan Integral Multigrano, Huevo Cocido. Dinner: Savory Helado Vainilla, Gourmet Salsa de Caramelo, Coleslaw, Patatas Fritas, Kraft Mayonesa, Pechuga de Pollo Frito (sin Comer la Piel), Pan Tostado de Papa. Snacks/Other: Cerveza, Evercrisp Ramitas, Alto del Carmen Pisco. more...
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Losing 1.2 kg a Week
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NatusNat's Weight History
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