Weigh In record (no journal entry) for 24 October 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1561 kcal
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Fat: 69.81g | Prot: 113.94g | Carbs: 104.07g.
Breakfast: 統一 無加糖黑豆漿, 7-11 一日野菜 - 四色海藻, 7-11 和風醬, 美安 每日精選. Lunch: 娃娃菜, 豆腐, 烤豬肉, 金園排骨 厚切手打排骨. Dinner: 美安 巧克力雪克. Snacks/Other: 7-11 大熱拿, Kirkland Cheese Fruit & Nut. more...
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中年大媽渴望標準體重's Weight History
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