Weigh In record (no journal entry) for 30 October 2022
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55.8 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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526 kcal
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Fat: 17.55g | Prot: 22.66g | Carbs: 69.87g.
Breakfast: Rendang, Nasi Putih, Nestle Cerelac Susu Beras Merah. Lunch: Fanta Fanta, Udang Panggang, Bihun (Dimasak), Sate Taichan, Nasi Goreng. Dinner: Rendang. more...
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Losing 0.1 kg a Week
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azalia1757's Weight History
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