Weigh In record (no journal entry) for 30 October 2022
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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730 kcal
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Fat: 26.92g | Prot: 46.95g | Carbs: 71.65g.
Breakfast: Kavli Hampurilaiskastike, Kinkkuleikkeet, Pirkka Tomaatti, Valio Profeel Proteiinivanukas Suklaa-Nougat, Salonen Ruis100, Oivariini Vähärasvaisempi, Chiquita Banaani. Lunch: Myrttisen Maustekurkku, Oolannin Valkosipuliperunat, Rainbow Porsaan Ulkofileepihvi. more...
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Gaining 9.1 kg a Week
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Pullukka50's Weight History
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