Weigh In record (no journal entry) for 30 October 2022
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53.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1100 kcal
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Fat: 40.09g | Prot: 110.74g | Carbs: 59.37g.
Breakfast: Братья Чебурашкины Молоко Безлактозное, Брест Литовск Сыр Лёгкий 35%. Lunch: Гречка, Куриное Филе. Snacks/Other: Protein Rex 25 Protein Rex Extra Multifruit, Snickers Minis, FitnesShock Батончик Арахис-Солёная Карамель, Sporty Печенье Клубника. more...
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Losing 2.5 kg a Week
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vassyanaa's Weight History
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