Weigh In record (no journal entry) for 30 October 2022
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54 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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309 kcal
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Fat: 11.16g | Prot: 23.48g | Carbs: 28.83g.
Breakfast: Клубника, Кофе (из Молотых Зерен), Творожная Запеканка с Клубникой. Dinner: Орехи Макадамии, Яичный Белок, Мираторг Итальянская Смесь. Snacks/Other: Danone Актимель Виноград-Персик-Ананас. more...
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Losing 0.2 kg a Week
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koluchkatkd's Weight History
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