Weigh In record (no journal entry) for 18 May 2017
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132 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 22.29g | Prot: 33.44g | Carbs: 153.81g.
Breakfast: Pisang, Buah Naga, Margarin (Minyak Nabati, 20% Lemak ), Roti Panggang Putih. Lunch: Kobe Bon Cabe Sambal Tabur, Pisang, Buah Naga, Roma Malkist Rasa Abon, Roma Malkist Abon, Ikan Bandeng, Nasi Putih. more...
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3701 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rendiaditia's Weight History
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